Sunflower oil is a popular oil, especially in the kitchen. But the oil can do much more and it’s suitable not only for cooking. It can be used as an alternative treatment for different health complaints.
The oil from the seeds of the sunflower has many important ingredients that work very well, especially in oil painting, and it also heals and flushes toxins from the body. Sunflower is also used against inflammation in the mouth and loose teeth for strengthening it.
If you would like to do something good for your health, you should not only use the sunflower for cooking but also for health.
History and production of sunflower oil
Originally, the sunflower oil originates from Central and North America and was already used in the 17th century. It is believed that the Spaniard brought the sunflower oil to Europe where it was used but not as food.
At present, sunflowers are grown mainly in southern European countries and Russia. Sunflower oil is the fourth most important oil, and it will produce 12 million tonnes per year. The flower can carry up to 2000 seeds, which are actually regarded as nuts.
To get sunflower oil, the seeds are dried first. Then, there are two ways to squeeze sunflower flour.
For one, the seeds have to be pressed before it can be peeled – then the oil has a golden yellow color. On the other hand, the shell cores are pressed, then creates a cloudy oil.
The refined sunflower oil is common in the market place but not very well suitable in the kitchen for neutral taste and smell.
Sunflower oil for animals
Animals will also benefit from sunflower oil and it can help in healing wounds when applied externally and also on dry and itchy skin.
For stomach and intestinal problems, it is possible to mix the sunflower oil with the feed the animals.
These following dosages are as follows:
- Horses, depending on size, 100 to 300 ml daily
- Sheep, according to size, 50 to 150 ml daily
- Pigs, according to size, 50 to 100 ml daily
- Dogs, depending on size, 10 to 50 ml daily
- Cats, according to size, 10 to 30 ml daily
- Chicken, depending on the size, 2 to 5 ml daily.
Sunflower oil is an excellent remedy for cats in preventing hairballs in the stomach. This shouldn’t be consumed daily by the cat but a small quantity of sunflower oil which is to be mixed their feed; if not, it can result in diarrhea.
Side effects of sunflower oil
Sunflower oil has hardly any side effects. However, it may cause diarrhea when there is too much consumption.
Otherwise, no interactions are known. Due to the valuable ingredients and no side effects, the sunflower oil is thus internally as well externally very well suited for everyday use.
How to Buy sunflower oil and properly store
If you want to buy sunflower oil, you must observe many things. Depending on what you want to use it for, there is cold-pressed and refined sunflower oil. For kitchen use, roasting, baking, and frying, the refined oil is better because it has more heat.
Cold-pressed sunflower oil should be used for oil painting, rubbing, etc. However, organic sunflower oil is the best quality in that it’s free of harmful substances.
It is highly recommended for skin and hair. It can resolve blockages in babies and ensure healthy skin in animals. Sunflower oil is a true all-rounder that may influence the health of humans and animals.
The oil, which is extracted from the seeds of the sunflower can be applied
internally as well as externally without any side effects.
Only in oil painting can one experience deterioration of general health, which is usually a good sign. Otherwise, sunflower oil has no side effects.
If you would like to take good care of your body with cheap and excellent oil, you have found a very good alternative with sunflower oil because this oil is irreplaceable especially with joint pain or muscle aches and relieves the pain in a very short time without any other medication.